9 Traditional Foods for Chinese New Year 2024

Author: Veruska Anconitano, Award-Winning Food Travel Journalist, Sommelier & Outdoor LoverAuthor information
About the author
Veruska Anconitano
Veruska is a a food travel journalist with awards to her credit, such as World Best Food Travel Journalist. She holds a certification as a sommelier and she is also an ardent lover of the outdoors. Aside from this, Veruska is a Multilingual SEO and Localization Consultant and co-owns multiple websites that cater to a global audience.
Website Linkedin Twitter

This post may contain affiliate links, meaning we may receive a small commission at no cost for you, if you purchase through these links.

It’s almost time for the Chinese New Year, and to ensure we’re all ready to celebrate, we’ve put together a guide on what to eat during Chinese New Year and the top lucky foods in China.

The guide is also packed with useful information on the festival, customs, and things Chinese people do to say goodbye to the old year and welcome the new year. We know it can be hard to find simple information on this event, and that’s why we’ve written this Chinese New Year Food Guide: we spent hours checking on Chinese websites, talking with people, and trying to get as many details we could so to give you a complete guide to this event.

If you only know the Chinese New Year by name, this article will give you a few insights; if you already know this event, we are sure you’ll find useful information.

Check the following table of content for a brief overview of the article and keep reading.

What is the Chinese New Year?

The Chinese New Year, also known as Lunar New Year, is the most important festival in China: it lasts up to two weeks, and it’s the only time of the year when China literally shuts down. Unlike Western countries, the Chinese New Year generally falls on a day between January 21st and February 20th in the Gregorian calendar, according to the Chinese lunar calendar.

When is the Chinese New Year 2023?

Chinese New Year 2023 will start on Sunday, January 22nd, 2023, and last until February 9th, 2024.  According to the Chinese zodiac, it is the year of the rabbit.

Celebrations of Chinese New Year last for 16 days, starting from Chinese New Year’s Eve to the Lantern Festival. In 2023, these are the most important dates:

  • Chinese New Year’s Eve: January 21st, 2023
  • Chinese New Year’s Day: January 22nd, 2023
  • The Lantern Festival: February 5th, 2023

It’s a time to be spent with family, so food is heavily involved in the celebrations.

Traditional Chinese lanterns display

How to Celebrate Chinese New Year

If vibrant red lanterns and colorful lights are the major symbols of the Chinese New Year for Western people, there are a few rituals and customs to celebrate the arrival of the Lunar New Year for Chinese people.

1. House Cleaning and Decorating

About half a month before the year’s designated time, a thorough clean of the house is carried on to welcome the New Year at its best. After the in-depth cleaning, every house is decorated with red lanterns and traditional red decorations.

2. Family dinner on New Year’s Eve

On New Year’s Eve, the whole family reunites to have dinner with the whole family. The feast includes meat, fish, vegetables.

3. Red Envelopes

The seniors will handle red envelopes with money for the family’s younger members. The money is wrapped in red packets to dispel evil spirits from the kids.

4. Firecrackers

It is common to watch fireworks from 0:00 to 0:30 and even later on New Year’s Eve. According to legend, the fireworks scare away the monster Nian, which emerges at midnight.

5. Visiting Relatives

The 1st day of the New Year is spent at home, and a half-month then follows it spent visiting relatives. People bring gifts to one another’s homes and give red envelopes to the kids.

6. Folk Shows and Temple Fairs

Folk shows, fairs, and events are carried around till the 15th day of the 1st lunar month. This is also the time when people go pray at the temple.

As with any traditional holiday, observance varies depending on the individual, but in every case, food is heavily present during the celebration of the Chinese New Year.

That’s why we want to show you the most important and lucky Chinese New Year foods.

Traditional Chinese food

Top Lucky Foods to Eat for the Chinese New Year

Every food in China represents something, and symbolism is associated with every traditional dish eaten for the Lunar Year. These are the most important Chinese New Year Foods and their meanings:

1. Dumplings

Dumplings, a staple of Chinese cuisine, are associated with wealthiness: according to tradition, the more dumplings you eat during the New Year celebrations, the more money you can make in the New Year. It’s all more complex than this: different dumplings have different meanings.

Dumplings with sauerkraut are forbidden because they mean a poor and difficult future; it’s common to eat dumplings with cabbage and radish as a symbol of prosperity for the body and the mind.

In some China areas, people put a white thread inside a dumpling: the person who eats that dumpling is supposed to possess longevity.

It’s completely forbidden to arrange dumplings in circles: dumplings have to be arranged in lines to symbolize life going somewhere.

Before eating a dumpling, all the people at the dinner table have to say the following phrase: “Zhāo cái jìn bǎo, which means “Bringing in wealth and treasure.”


2. Spring Rolls

Spring Rolls refers specifically to eating this dish during the Lunar Year (also called the Spring Festival). There are no specific rules to follow regarding spring rolls, but it’s common to say the phrase “A ton of gold, referring to this dish as a carrier of prosperity.

Spring Rolls

3. Niangao

Nian Gao is a traditional glutinous rice cake made of sticky rice, sugar, chestnuts, dates, and lotus leaves. Eating Nian Gao is accompanied by the phrase “Getting higher year after year by year,meaning a general improvement in life.


4. Sweet Rice Balls

The rice balls are a staple of Chinese celebrations: their rounded shape is associated with reunion and being together.

Sweet rice ball

5. Noodles

The so-called Longevity Noodles symbolize longevity: they are longer than normal noodles and uncut. The longer, the better.


6. Fish

Fish is a traditional Chinese New Year dish, and it’s usually steamed. Different types of fish can be served based on the family’s wishes:

  • Crucian carp: eating crucian carp brings good luck for the next year;
  • Chinese mud carp: eating Chinese mud carp brings good fortune;
  • Catfish: eating catfish is a wish for a surplus in the year.

The fish should be the last dish left on the dinner table with some leftovers: the fish is considered a good omen to having more money in the upcoming year. For this reason, the fish has to be carefully positioned on the dinner table:

  • The head should be placed toward distinguished guests or elders;
  • Diners can enjoy the fish only after the one who faces the fish head eats first;
  • The fish shouldn’t be moved.

Eating the fish is accompanied by the popular saying, “May you always have more than you need!”.

Fish chinese

7. Steamed Chicken

A whole chicken is another symbol of the family; that’s why, once cooked, Chinese people first offer the chicken to the ancestors asking for blessings and protection.

Steamed Chicken

8. Fruit and Vegetables

Vegetables play an important role in a Chinese dinner table, each symbolizing something specific.

  • Bamboo shoots: represent longevity;
  • Poria mushrooms: represent blessings and fortune;
  • Muskmelon and grapefruit: represent family;
  • Seaweed: represents wealth and fortune.
Chinese food

9. Fa Gao

Fa Gao is a typical Chinese dessert made with soaked rice ground into a paste and steamed. Exactly like Nin Gao, it is a wish for success.

Fa Gao

Chinese New Year’s Dining Etiquette: Do and Don’t

Eating in a traditionally Chinese environment during the New Year Celebrations can be hard because there are many things to remember when it comes to dinner manners. We have listed some of them below:

  1. Never stick your chopstick into a bowl of rice: it’s very disrespectful because it is considered bad luck;
  2. Never tap your bowl with chopsticks: it’s rude to the hosts;
  3. Always eat with your mouth closed and never slurp: unlike in Japan, in China, slurping is considered extremely rude;
  4. Never start eating before your host, and always serve someone else first before you serve yourself;
  5. Never pass a piece of food to someone with your chopsticks.
dragon dance chinese new year

What is bad luck for the Chinese New Year?

Celebrations mean there are some taboos that are part of Chinese culture. Among them:

  • Showering isn’t allowed on New Year’s Day;
  • Sweeping and throwing out the garbage isn’t allowed before the 5th day of the New Year;
  • Haircutting is forbidden before the first 7 days;
  • Arguing and swearing is forbidden;
  • Breaking things brings bad luck;
  • All words with negative connotations are forbidden;
  • Using scissors, knives, or other sharp objects is forbidden because they will cut your stream of wealth and success;
  • Taking medicines should be avoided to avoid being sick the entire year.
Chinese new year 2023

How to say Happy New Year in Chinese?

To impress your Chinese friends, you must know how to say Happy New Year in Chinese! We don’t know a word in Chinese, but we’ve learned the simplest way of saying it:

xīn nián kuài lè

, which means exactly Happy New Year. This is the Chinese written form: 新年快乐.

Are you ready to celebrate the Chinese New Year and eat these good luck foods? We are, and we cannot wait!

Learn to make traditional Chinese food

Learning how to cook Chinese is not an easy task: China is so big that there are different cooking styles and techniques. we’ve collected some of the resources you may want to check to start learning how to cook Chinese food in time for the Chinese new year 2023:

Disclaimer: This post contains affiliate links, which means that we may receive a small commission at no cost to you if you make a purchase through a link.

If you love this...

Latest articles

Do you want to receive a notification when we publish a new article?